New Weekly Offering:
Laughing Linda’s Laughter Session
Bring Joy to your Heart, Body, and Mind
Join us for a new weekly drop-in laughter yoga class in the yurt on Mondays 6-6:45. All are welcome. By donation.
What is Laughter Yoga? Laughter Yoga combines playful laughter exercises with deep yoga breathing (Pranayama). You don’t need jokes, humor, special equipment or flexibility — just an open mind! It starts as an intentional group activity and quickly turns into genuine, contagious, uncontrollable joy.
Health & Wellness Benefits:
Instant Stress Relief
Immune System Boost
Hearty & Oxygen Workout
Mood Elevator
Natural Pain & Tension Relief
Why You’ll Love It
Pure Fun & Play
For Every Body
Instant Connection
“Laughter is the best medicine—come get your daily dose!”